Obsessive-Compulsive Disorder (OCD)

Obsessive Compulsive Disorder, or OCD, is a mental disorder held by millions of people around the world. It’s characterized by a pattern of unwanted thoughts and fears, or obsessions. These obsessions then lead to someone taking action uncontrollably, or compulsions. OCD can be frustrating, but there are effective treatments for it. While OCD is different for everyone, it tends to happen in 4 main categories: 

Checking OCD 

Checking OCD is when someone feels a constant need to check something, for fear that something might go wrong if they don’t. The need to constantly feel reassured is a common characteristic of this kind of OCD, and it can put strains on relationships. 

Contamination OCD

Contamination OCD revolves around an intense fear of contaminants, germs included. People with this type of OCD may go to great lengths to avoid contamination and may have rituals to feel clean. This fear can be so overwhelming that it can interfere with their ability to function. 

Symmetry and Ordering 

Symmetry and Ordering OCD is when someone feels the need to keep things organized and aligned. People with this type can spend a long time reorganizing and aligning items and making sure everything is absolutely perfect. When they can’t achieve perfection, it can cause significant distress. 

Intrusive Thoughts 

Intrusive Thoughts OCD is when someone has constant distressing thoughts that are difficult, if not impossible, to control. These thoughts can be violent, sexual, or blasphemous, and often go against a person’s beliefs. They often engage in mental rituals to try to get their thoughts under control.